At Intino Grace Massage, we offer a variety of massage modalities to suit different needs and preferences. Our services include Swedish massage for relaxation, deep tissue massage for muscle tension relief, sports massage for athletes, prenatal massage for expectant mothers, and more. Each session is tailored to address your specific concerns and promote overall well-being.

Our standard massage sessions typically last 60 minutes or 90 minutes, but we also offer shorter sessions of 30 minutes for targeted relief or longer sessions of 120 minutes for a more comprehensive treatment. The duration of your massage can be customized based on your schedule and therapeutic goals.

The frequency of massage therapy depends on individual needs and lifestyle factors. For general wellness and stress relief, receiving a massage once a month can be beneficial. However, if you're dealing with chronic pain, injury recovery, or high levels of stress, more frequent sessions may be recommended initially. Our therapists can work with you to create a personalized treatment plan that aligns with your health objectives.